640 Rosser Ave Brandon MB, R7A0K7 204.571.0949

Tag Archives: Facebook

Ja-On’s Recommended Reading Material

For anyone that has been to see me for sessions, there are typically a few books that I’ll recommend as fantastic resources for health.

Pain Free is a great book for postural education.

Supple leopard is great for anyone interested in developing mobility, not just flexibility.

The Bulletproof Diet books are an easy approach to removing sugars and processed foods from your diet.

Finally, Jamie Oliver’s Food Revolution is my go-to book for great food. This one is definitely NOT low carb or Bulletproof style, but it really can help those afraid of cooking good food step into the kitchen.

If you have questions, feel free to ask!

 

 

We’re on Facebook!

Not only do we have a website, we also have an active Facebook page! Check it out by clicking on the Facebook tag on the left side of the screen. It’s a great way to catch any last minute openings and provide us with quick feedback or requests for blog articles.

 

Keep an eye on the Facebook page and you may have a chance to win a free massage, tons of coffee, amazing yoga, sauna treatments, and who knows what else! All prizes are graciously supplied by local businesses in the Brandon area, so support your community, and win some free stuff!

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